Dennis Lawlor 3:01 row
650m
Meters
3:01.2
Time
2:19.3
Pace
37
Calories
126
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 20 |
August 15, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:01.2 | 650m | 2:19.3 | 129 | 744 | 20 | 126 |
3:01.2 | 651m | 2:19.1 | 130 | 746 | 20 | 126 |