Dennis Lawlor 5:07 row
886m
Meters
5:07.7
Time
2:53.6
Pace
44
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
August 18, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 886m | 2:53.6 | 67 | 530 | 18 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 5:07.7 | 30m | 2:08.3 | 166 | 869 | 16 |