Dennis Lawlor 10:03 row
2,169m
Meters
10:03.1
Time
2:19.0
Pace
125
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
August 20, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,169m | 2:19.0 | 130 | 748 | 22 | 135 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 127 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 139 |
| 10:03.1 | 7m | 3:41.4 | 32 | 410 | 139 |