Dennis Lawlor 4:06 row
844m
Meters
4:06.3
Time
2:25.9
Pace
47
Calories
102
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
August 21, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 844m | 2:25.9 | 113 | 687 | 20 | 102 |
| 4:06.3 | 845m | 2:25.7 | 113 | 689 | 20 | 102 |