Dennis Lawlor 1x8:00/5:00r row
1,944m
Meters
8:00.0
Time
2:03.4
Pace
125
Calories
155
Heart Rate
| Rest Distance | 1,239m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,183m |
| Overall Time | 13:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
August 27, 2022 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 28 | 155 |
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 28 | 155 |
| r1,239m |