Dennis Lawlor 4:07 row
871m
Meters
4:07.0
Time
2:21.7
Pace
49
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
September 06, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 871m | 2:21.7 | 123 | 722 | 20 | 114 |
| 4:07.0 | 871m | 2:21.7 | 123 | 722 | 20 | 114 |