Dennis Lawlor 5:05 row
1,040m
Meters
5:05.6
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
September 13, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,040m | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 |