Dennis Lawlor 4:17 row
835m
Meters
4:17.6
Time
2:34.2
Pace
45
Calories
117
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 24 |
September 17, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.6 | 835m | 2:34.2 | 95 | 628 | 24 | 117 |
4:17.6 | 836m | 2:34.0 | 96 | 629 | 24 | 117 |