Dennis Lawlor 10:04 row
2,185m
Meters
10:04.9
Time
2:18.4
Pace
126
Calories
128
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 21 |
September 23, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.9 | 2,185m | 2:18.4 | 132 | 754 | 21 | 128 |
5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 118 |
10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 134 |
10:04.9 | 13m | 3:08.4 | 52 | 479 | 132 |