Dennis Lawlor 10:04 row

2,185m

Meters

10:04.9

Time

2:18.4

Pace

126

Calories

128

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate21

September 23, 2022 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.9 2,185m 2:18.4 132 754 21 128
5:00.0 1,047m 2:23.2 119 709 20 118
10:00.0 1,126m 2:13.2 148 809 24 134
10:04.9 13m 3:08.4 52 479 132