Dennis Lawlor 5:04 row
1,172m
Meters
5:04.0
Time
2:09.6
Pace
71
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
September 30, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,172m | 2:09.6 | 160 | 852 | 20 | 129 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 130 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 129 |