Dennis Lawlor 3:08 row
638m
Meters
3:08.1
Time
2:27.4
Pace
35
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
October 01, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.1 | 638m | 2:27.4 | 109 | 676 | 20 | 130 |
| 3:08.1 | 639m | 2:27.1 | 110 | 677 | 20 | 130 |