Dennis Lawlor 2:04 row
423m
Meters
2:04.0
Time
2:26.5
Pace
23
Calories
123
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 22 |
October 04, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04.0 | 423m | 2:26.5 | 111 | 682 | 22 | 123 |
2:04.0 | 424m | 2:26.2 | 112 | 685 | 22 | 123 |