Dennis Lawlor 10:02 row
2,307m
Meters
10:02.7
Time
2:10.6
Pace
140
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
October 13, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,307m | 2:10.6 | 157 | 840 | 20 | 133 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 126 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 137 |
| 10:02.7 | 6m | 3:45.0 | 31 | 405 | 136 |