Dennis Lawlor 4:01 row
806m
Meters
4:01.1
Time
2:29.5
Pace
44
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
October 20, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 806m | 2:29.5 | 105 | 660 | 18 | 102 |
| 4:01.1 | 806m | 2:29.5 | 105 | 660 | 18 | 102 |