Dennis Lawlor 4:07 row
864m
Meters
4:07.4
Time
2:23.1
Pace
48
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
October 25, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 864m | 2:23.1 | 119 | 710 | 18 | 108 |
| 4:07.4 | 864m | 2:23.1 | 119 | 710 | 18 | 108 |