Dennis Lawlor 4:03 row
856m
Meters
4:03.8
Time
2:22.4
Pace
48
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
November 11, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 856m | 2:22.4 | 121 | 717 | 19 | 113 |
| 4:03.8 | 856m | 2:22.4 | 121 | 717 | 19 | 113 |