Dennis Lawlor 4:03 row
848m
Meters
4:03.3
Time
2:23.4
Pace
47
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
November 15, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 848m | 2:23.4 | 119 | 708 | 18 | 108 |
| 4:03.3 | 849m | 2:23.2 | 119 | 709 | 18 | 108 |