Dennis Lawlor 4:05 row
916m
Meters
4:05.0
Time
2:13.7
Pace
54
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
November 23, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 916m | 2:13.7 | 146 | 803 | 18 | 128 |
| 4:05.0 | 916m | 2:13.7 | 146 | 803 | 18 | 128 |