Dennis Lawlor 4:04 row
859m
Meters
4:04.3
Time
2:22.2
Pace
48
Calories
104
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
November 26, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 859m | 2:22.2 | 122 | 718 | 19 | 104 |
| 4:04.3 | 860m | 2:22.0 | 122 | 720 | 19 | 104 |