Dennis Lawlor 4:07 row
825m
Meters
4:07.3
Time
2:29.8
Pace
45
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
November 27, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 825m | 2:29.8 | 104 | 657 | 18 | 99 |
| 4:07.3 | 826m | 2:29.6 | 104 | 659 | 18 | 99 |