Dennis Lawlor 4:06 row
868m
Meters
4:06.0
Time
2:21.7
Pace
49
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
November 30, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 868m | 2:21.7 | 123 | 723 | 20 | 106 |
| 4:06.0 | 868m | 2:21.7 | 123 | 723 | 20 | 106 |