Dennis Lawlor 4:07 row
865m
Meters
4:07.9
Time
2:23.2
Pace
48
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
December 04, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 865m | 2:23.2 | 119 | 709 | 19 | 105 |
| 4:07.9 | 866m | 2:23.1 | 119 | 710 | 19 | 105 |