Dennis Lawlor 4:05 row
863m
Meters
4:05.0
Time
2:21.9
Pace
49
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
December 07, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 863m | 2:21.9 | 122 | 721 | 18 | 107 |
| 4:05.0 | 863m | 2:21.9 | 122 | 721 | 18 | 107 |