Dennis Lawlor 5:07 row
1,102m
Meters
5:07.0
Time
2:19.2
Pace
63
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
December 08, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,102m | 2:19.2 | 130 | 745 | 19 | 138 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 139 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 138 |