Dennis Lawlor 4:07 row
828m
Meters
4:07.3
Time
2:29.3
Pace
45
Calories
97
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
December 13, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 828m | 2:29.3 | 105 | 661 | 18 | 97 |
| 4:07.3 | 829m | 2:29.1 | 105 | 663 | 18 | 97 |