Dennis Lawlor 4:04 row
801m
Meters
4:04.8
Time
2:32.8
Pace
43
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
December 23, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 801m | 2:32.8 | 98 | 637 | 19 | 108 |
| 4:04.8 | 802m | 2:32.6 | 98 | 638 | 19 | 108 |