Dennis Lawlor 4:05 row
854m
Meters
4:05.2
Time
2:23.5
Pace
48
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
January 01, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 854m | 2:23.5 | 118 | 707 | 19 | 106 |
| 4:05.2 | 855m | 2:23.3 | 119 | 708 | 19 | 106 |