Dennis Lawlor 4:08 row
840m
Meters
4:08.3
Time
2:27.7
Pace
46
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
January 02, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 840m | 2:27.7 | 108 | 673 | 19 | 103 |
| 4:08.3 | 840m | 2:27.7 | 108 | 673 | 19 | 103 |