Dennis Lawlor 4:06 row
833m
Meters
4:06.4
Time
2:27.8
Pace
46
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
January 10, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 833m | 2:27.8 | 108 | 672 | 19 | 108 |
| 4:06.4 | 833m | 2:27.8 | 108 | 672 | 19 | 108 |