Dennis Lawlor 4:09 row
875m
Meters
4:09.8
Time
2:22.7
Pace
49
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
January 11, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 875m | 2:22.7 | 120 | 714 | 20 | 107 |
| 4:09.8 | 875m | 2:22.7 | 120 | 714 | 20 | 107 |