Dennis Lawlor 3:06 row
628m
Meters
3:06.8
Time
2:28.7
Pace
34
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
January 15, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 628m | 2:28.7 | 106 | 666 | 20 | 125 |
| 3:06.8 | 629m | 2:28.4 | 107 | 667 | 20 | 125 |