Dennis Lawlor 4:08 row
849m
Meters
4:08.0
Time
2:26.0
Pace
47
Calories
99
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 120 |
February 09, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 849m | 2:26.0 | 112 | 686 | 21 | 99 |
| 4:08.0 | 849m | 2:26.0 | 112 | 686 | 21 | 99 |
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Workout Graph
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