Dennis Lawlor 2:03 row
420m
Meters
2:03.9
Time
2:27.5
Pace
23
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 151 |
February 28, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 420m | 2:27.5 | 109 | 675 | 19 | 132 |
| 2:03.9 | 421m | 2:27.1 | 110 | 678 | 19 | 132 |
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Workout Graph
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