Dennis Lawlor 4:11 row
861m
Meters
4:11.3
Time
2:25.9
Pace
48
Calories
100
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
March 04, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 861m | 2:25.9 | 113 | 687 | 19 | 100 |
| 4:11.3 | 862m | 2:25.7 | 113 | 688 | 19 | 100 |
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Workout Graph
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