Dennis Lawlor 4:08 row
837m
Meters
4:08.4
Time
2:28.3
Pace
46
Calories
93
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
March 05, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 837m | 2:28.3 | 107 | 668 | 21 | 93 |
| 4:08.4 | 837m | 2:28.3 | 107 | 668 | 21 | 93 |
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Workout Graph
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