Dennis Lawlor 4:07 row
858m
Meters
4:07.8
Time
2:24.4
Pace
48
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
March 07, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 858m | 2:24.4 | 116 | 700 | 21 | 104 |
| 4:07.8 | 859m | 2:24.2 | 117 | 701 | 21 | 104 |
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Workout Graph
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