Dennis Lawlor 0:24 row
58m
Meters
0:24.7
Time
3:32.9
Pace
3
Calories
102
Heart Rate
Average Watts | 36 |
---|---|
Calories Per Hour | 424 |
Stroke Rate | 15 |
Stroke Count | 4 |
March 07, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:24.7 | 58m | 3:32.9 | 36 | 424 | 15 | 102 |
0:24.7 | 59m | 3:29.3 | 38 | 431 | 15 | 102 |
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Workout Graph
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