Dennis Lawlor 33:49 row
8,029m
Meters
33:49.0
Time
2:06.3
Pace
503
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
March 07, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.0 | 8,029m | 2:06.3 | 173 | 897 | 21 | 146 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 18 | 131 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 19 | 134 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 21 | 138 |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 21 | 144 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 148 |
| 24:00.0 | 972m | 2:03.4 | 186 | 940 | 23 | 151 |
| 28:00.0 | 984m | 2:01.9 | 193 | 964 | 24 | 156 |
| 32:00.0 | 995m | 2:00.6 | 200 | 986 | 24 | 159 |
| 33:49.0 | 422m | 2:09.1 | 162 | 859 | 25 | 158 |
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Workout Graph
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