Dennis Lawlor 4:05 row
857m
Meters
4:05.9
Time
2:23.4
Pace
48
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 144 |
May 03, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 857m | 2:23.4 | 119 | 707 | 20 | 103 |
| 4:05.9 | 857m | 2:23.4 | 119 | 707 | 20 | 103 |
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Workout Graph
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