Dennis Lawlor 4:04 row
868m
Meters
4:04.6
Time
2:20.8
Pace
49
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 147 |
May 08, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 868m | 2:20.8 | 125 | 730 | 19 | 110 |
| 4:04.6 | 869m | 2:20.7 | 126 | 732 | 19 | 110 |
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Workout Graph
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