Dennis Lawlor 4:03 row
855m
Meters
4:03.8
Time
2:22.5
Pace
48
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 135 |
September 19, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 855m | 2:22.5 | 121 | 715 | 21 | 114 |
| 4:03.8 | 856m | 2:22.4 | 121 | 717 | 21 | 114 |
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Workout Graph
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