Dennis Lawlor 2:06 row
430m
Meters
2:06.4
Time
2:26.9
Pace
23
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 149 |
December 17, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 430m | 2:26.9 | 110 | 679 | 19 | 124 |
| 2:06.4 | 431m | 2:26.6 | 111 | 682 | 19 | 124 |
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Workout Graph
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