Dennis Lawlor 10:19 row
2,245m
Meters
10:19.5
Time
2:17.9
Pace
130
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 135 |
January 09, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,245m | 2:17.9 | 133 | 758 | 20 | 121 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 117 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 124 |
| 10:19.5 | 62m | 2:37.2 | 90 | 609 | 12 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.