Dennis Lawlor 247m row
247m
Meters
0:55.0
Time
1:51.3
Pace
19
Calories
125
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 170 |
January 11, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 247m | 1:51.3 | 254 | 1172 | 34 | 125 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | 115 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 | 107 |
| 0:11.4 | 247m | 2:01.2 | 196 | 975 | 21 | 155 |
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Workout Graph
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