Dennis Lawlor 4:08 row
832m
Meters
4:08.4
Time
2:29.2
Pace
45
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 133 |
January 14, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 832m | 2:29.2 | 105 | 662 | 20 | 98 |
| 4:08.4 | 832m | 2:29.2 | 105 | 662 | 20 | 98 |
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Workout Graph
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