Dennis Lawlor 2:33 row
514m
Meters
2:33.3
Time
2:29.1
Pace
28
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 133 |
January 14, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 514m | 2:29.1 | 106 | 663 | 18 | 121 |
| 2:33.3 | 514m | 2:29.1 | 106 | 663 | 18 | 121 |
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Workout Graph
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