Dennis Lawlor 2:31 row
530m
Meters
2:31.3
Time
2:22.7
Pace
30
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 138 |
January 17, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.3 | 530m | 2:22.7 | 120 | 714 | 18 | 133 |
| 2:31.3 | 530m | 2:22.7 | 120 | 714 | 18 | 133 |
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Workout Graph
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