Dennis Lawlor 4:08 row
838m
Meters
4:08.1
Time
2:28.0
Pace
46
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 132 |
January 18, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 838m | 2:28.0 | 108 | 671 | 20 | 110 |
| 4:08.1 | 839m | 2:27.8 | 108 | 672 | 20 | 110 |
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