Dennis Lawlor 3:05 row
598m
Meters
3:05.6
Time
2:35.1
Pace
32
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 139 |
January 21, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 598m | 2:35.1 | 94 | 622 | 20 | 116 |
| 3:05.6 | 599m | 2:34.9 | 94 | 623 | 20 | 116 |
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