Dennis Lawlor 2:38 row
546m
Meters
2:38.9
Time
2:25.5
Pace
30
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 136 |
January 30, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.9 | 546m | 2:25.5 | 114 | 690 | 18 | 124 |
| 2:38.9 | 547m | 2:25.2 | 114 | 693 | 18 | 124 |
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Workout Graph
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